![]() You will often hear this mantra after the initial tuning in with Ong Namo Guru Dev Namo in a kundalini yoga class. ("Om" or Aum is God absolute and unmanifested), Namo is "reverent greetings' implying humility, Guru means "teacher or wisdom", Dev means "Divine or of God" and Namo reaffirms humility and reverence. This mantra will “tune you in” to the divine spark of wisdom within each of us. Yogi Bhajan himself suggested chanting this mantra 3 times after you have started your car, before shifting out of neutral or park, to prevent any incidences on the road. As is my specialty, I will be focusing primarily on sound and mantra. Mool Mantar complete lyrics: „Ik Onkar Satnam Karta Purakh Nirbhau Nirvair Akaal Moorat Ajoonee Saibhang Gur Prasaad” This soothing chant is the first composition of Guru Nanak Dev Ji. Rhythm, pronunciation and projection are the main keys to an effective practice. ONG NAMO GURU DEV NAMO (3 times) Pronunciation: ONG uses the conch in the nasal cavity to create this initiating sound. ![]() We close a kundalini yoga class with the Long Time Sun song, which is a blessing to yourself and everyone else. We begin every class by “Tuning in” with the Adi Mantra, Ong Namo Guru Dev Namo which means “I bow to the infinite wisdom, and the wisdom I hold within myself”. Sitting in a simple posture with hands joined in the centre of the chest. And “e” is pronounced like the “ay” in the word way or hay.Ong Namo Guru Dev Namo. Ong namo guru dev namo can also be used by an individual yoga student to remind him/herself that they are their own greatest teacher.įor the pronunciation of ong namo guru dev namo, the “o” is like the “o” in open. This enhances the effect of the yoga practice. Some say it allows for a tuning in to a particular frequency of vibration in which the deepest understanding of Kundalini yoga can be accessed. This mantra is said to refine the energy of the yogi chanting it as well as the energy around them. They are, therefore, drawing on the whole history and lineage of those who have come before them. A teacher may use it at the beginning of class in order to connect with their own teachers and the guidance of the community, thus allowing that power to teach through them. Ong namo guru dev namo honors both the inner wisdom of the yogi and the power of their community. It describes the teacher as divine and exalted. In this sentence, it is the adjective for the previous word, guru. In Sanskrit and Hindi, Deva means, a god, the divine or an angel. This shortened version of the word is usually found and influenced by the Hindi language. Usually the devotees follow the instructions and practices laid out by the teacher in an attempt to achieve heightened spiritual growth or enlightenment.ĭev is a shortened way to say Deva. Guru is a specific teacher that acts as a spiritual leader for a disciple. ![]() This usually happens when certain letters are together, or to create the correct number of syllables for the flow of the mantra. Namo is actually the word, namaha, which specifically means “my salutations.” The “aha” in that word can change to an “o” in a Sanskrit linguistic a process called sandhi. This vibrates and stimulates various points on the roof of the mouth, which in turn stimulates different parts of the brain, specifically the pituitary gland. Ong has the advantage of moving the sound in the mouth from the front all the way to the back. Ong is another way of saying the popular “om,” which is thought to constitute the Divine in the form of sound. Each word in ong namo guru dev namo possesses meaning:
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